Peanut Powered Recipes

Peach Peanut Salsa

SERVES 6
1
 pound ripe firm peaches, pitted and cut
 into 1/2-inch dice
2
 medium plum tomatoes, seeded and
 chopped
3
 ounces lightly salted dry roasted
 peanuts
1/3
 cup chopped white onion
1/2
 jalapeño pepper, seeded and finely
 chopped
2
 tablespoons lime juice
2
 tablespoons chopped cilantro
1/4
 teaspoon salt

 

Combine the peaches, tomatoes, peanuts, onion, jalapeño pepper, lime juice, cilantro and salt in a bowl. Mix well and let stand 30 minutes before serving.

Serve this protein packed, low calorie snack with baked tortilla chips or cut up veggies. Or, use the salsa to turn simple grilled chicken or fish into a robustly flavorful meal.

 


 

Nutrition for each serving

Calories: 125, Protein: 5g, Carbohydrates: 12g, Fiber: 3g ,
Fat: 7g , Saturated Fat:1g, Cholesterol: 0, Sodium: 147mg