PEANUT OIL IS ONE OF THE HEALTHIEST OILS

  • Peanut oil is trans fat-free, cholesterol free, and low in saturated fat.
  • Peanut oil is high in monounsaturated fat, like the one found in olive oil.
  • Research shows peanut oil reduces bad blood cholesterol (AJCN 1999).
  • It also contains vitamin E and phytosterols, which benefit heart health.

 

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Did you know peanut oil is non-allergenic?

Refined peanut oil is free of the protein that causes the allergic reaction. Refined peanut oil is safe for people with peanut allergies.

Eat Well, Fry Turkey!

Start with 100% peanut oil and a turkey to eat well for health, satisfy your palate, and create stories to remember for a lifetime. The simple steps to serving a deliciously moist and healthy deep-fried turkey in half of the cooking time are outlined here, just in time for your next holiday or tailgate party!

Visit turkeyfrying.net for some great cooking ideas with peanut oil!

USDA AND AMERICAN HEART ASSOCIATION RECOMMEND PEANUT OIL

  • The 2010 US Dietary Guidelines recommend that fat  intake should emphasize monounsaturated and polyunsaturated fats, such as those found in seafood, nuts, seeds and oils.
  • The American Heart Association recommends eating vegetable fats, such as peanut oil, canola oil and olive  oil, instead of animal fats, such as lard and butter.

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