|2||tablespoons chunky peanut butter|
|2||tablespoons hoisin sauce|
|1||pound lean ground turkey|
|1/3||cup chopped green onions|
|3||tablespoons chopped cilantro|
|1||tablespoon lower sodium soy sauce|
|2||teaspoon minced ginger|
|1/2||medium cucumber, cut into 12 slices|
- Combine the peanut butter, hoisin sauce and ketchup in a bowl. Stir in 2-3 teaspoons cold water to thin the sauce to a spreadable consistency.
- Combine the turkey, green onions, cilantro, soy sauce and ginger in a bowl. Divide the mixture into four even portions. Shape each into a 4-inch diameter patty.
- Coat a grill pan with cooking spray and heat over medium. Add patties to the grill pan and cook, turning once, until a thermometer inserted into the center of each registers 165°F, about 5-6 minutes per side.
- Place a slice of tomato tomato slice and 3 cucumber slices on the bottom half of each roll. Add the burger and spread it with the peanut ketchup; close the sandwich and serve immediately.
Serve these Asian-flavored burgers on rolls, over rice, or with lettuce leaf wraps. The peanut ketchup is a great condiment to serve with baked or grilled chicken, with beef, lamb or chicken kebabs, or to jazz up a simple turkey sandwich.
Nutrition for each serving
Calories: 365, Protein: 28g, Carbohydrates: 29g, Fiber: 2g, Fat: 15g, Saturated Fat: 4g, Cholesterol: 84mg,